Men who live with women, there’s a simple thing you can do to show your commitment to Women’s Equality this International Women’s Day: spend an hour doing housework you don’t usually do. Find a job that needs to be done — don’t ask, just find one — and do it. And then commit to doing it every week. Clean the toilet, scrub the shower, plan and supply dinner, buy the birthday gift for the kid’s party this weekend, take on an extra few hours of child care: whatever is appropriate for your situation. Because even in couples where both partners work full time, on average women do a disproportionately large amount of domestic unpaid labour. And where they don’t, the total number of hours a women spends on work — paid and unpaid — still adds up to more than men, on average. This data from the ABS is the most recent I can find, but shows the difference pretty starkly: You can be bold for change this IWD by doing this simple thing. Return to the women in your life something invaluable: their time.